A grassroots movement to inspire people to be proactive in their health journey

Where to start

Online community

Connecting people to each other

We aim to provide an environment that enables people to shift their mindset to take control of their health, make incremental positive changes, and work towards a better, healthier future for themselves.

We aim to guide a community of people Your central hub that brings together simplified, healthful information to guide you a journey

Guided by our Health coaches, we source, simplify and share healthful information with our community in the key areas of nutrition, movement and lifestyle.

Our passion for coffee (or any drink!) and keeping fit brings us together for a run and chat weekly

Keeping the body moving outdoors is a great way to stay active and escape from the real world. However, doing it with a group of motivated people who help each other along is far more enjoyable and rewarding.

In this project, we create friendship and camaraderie by meeting early mornings to perform a group activity such as a light jog, run or group fitness session. The group together decides on days to meet and the activities to do. This creates an enjoyable, flexible environment that works for everyone so that we stay committed and push each other along.

Feeling good, what better way to finish off a workout than a chat over coffee! Connecting with friends is a great way to ‘check in’ on our overall health and wellbeing. It is an opportunity to discuss progress, get some health coaching advise and talk about life in general, all over our love for coffee.

Essential oils can be used in a wide variety of day-to-day use for amazing natural health and wellbeing benefits.

There are so many ways essential oils can be used to enhance your life, the sky is the limit! Through this community you will connect with others on their essential oils journey, learn from leaders in this space, understand benefits of using high quality oils in your life, and hear health success stories from others.

Historically, essential oils were used as part of cultural practices and traditions. However, backed by increasing scientific evidence and research, essential oils can be effectively and safely used in a wider range of day-to-day practices and routines for amazing natural health and wellbeing benefits. 

Today, essential oils can be used for cooking, household cleaning, personal hygiene, sleep, boosting immunity, emotional health, weight management, and much, much more.*

When you use essential oils, you'll have more natural solutions and fewer toxic, synthetically manufactured products in your life and home.

Help fight to ban the use of toxic chemicals from our foods, parks and public spaces

In 2015 glyphosate (pesticide) was classified as a “probable carcinogen to humans” by the World Health Organisation’s International Agency for Research on Cancer (IARC) because of its strong association with non-Hodgkin lymphoma. It is also on a list of known carcinogens in the state of California.

Belgium, Malta, The Netherlands and Argentina have banned or restricted the use of glyphosate. In Argentina, 30,000 doctors demanded the prohibition of glyphosate because it is associated with cancer, birth defects, skin diseases, respiratory illnesses and neurological disease. In November 2017 Emmanuel Macron announced France will issue an outright ban within the next three years.

The need to protect our community from the associated health risks is urgent. Together we must all do our part to remove the use of toxic chemicals in our foods, schools, parks and public spaces.